Kathryn Whittaker
Grab your free copy of Kathryn Whittaker's brand new Acid Reflux & GERD Newsletter - Overflowing with easy to implement methods to help you discover more about why the apple cider vinegar acid reflux is so popular with acid reflux sufferers, along with additional natural acid reflux relief ideas.
Articles by this Author
Acid Reflux Weight Loss Part 1 - Need Acid Reflux Help? You May Want to Look to Weight Loss
- By Kathryn Whittaker
- Published Saturday 30th 2008
- Wellness, Fitness and Diet
- Unrated
If you’re seeking acid reflux help, one of the first things to realize is that being overweight or obese, even by few pounds, can increase your risk of acid reflux; increase the number of attacks you experience, increase the number and severity of symptoms, add to your risk of developing a hiatus hernia, and can make acid reflux generally a more debilitating condition
Helpful Natural Heartburn Relief Treatments Part 1
- By Kathryn Whittaker
- Published Tuesday 26th 2008
- Wellness, Fitness and Diet
- Unrated
Herbs have been used for centuries for medicinal purposes, and many herbs have proven to be very successful in relieving and healing many health conditions, especially health issues that involve the gastrointestinal tract Therefore, there are a number of herbs that can be helpful to GERD sufferers in providing natural heartburn relief treatments
Maintaining Your Weight Loss For Long Term Heartburn Acid Reflux Relief
- By Kathryn Whittaker
- Published Monday 25th 2008
- Wellness, Fitness and Diet
- Unrated
Heartburn acid reflux causes isn’t the only reason that you should regularly exercise and maintain your weight-friendly diet, but it is – surprisingly enough – an important motivator It may not seem this way at first, but as you develop your habits and learn to maintain your weight loss, you’ll find that the exercise you include in your lifestyle change for improving your heartburn acid reflux symptom leaves you feeling energized and very positive
Does Having Surgery Improve Acid Reflux Symptoms?
- By Kathryn Whittaker
- Published Monday 25th 2008
- Wellness, Fitness and Diet
- Unrated
Depending on how severe your acid reflux symptoms or gastroesophageal reflux disease (GERD) condition is, you may require surgery in order to improve your symptoms, health, and overall lifestyle Surgery is an option when lifestyle changes and medicine do not help you manage your acid reflux/GERD symptoms
What Are All the Possible Acid Reflux Symptoms?
- By Kathryn Whittaker
- Published Tuesday 19th 2008
- Wellness, Fitness and Diet
- Unrated
Have you been experiencing symptoms that you once thought could be indigestion, but are now thinking that perhaps the symptoms you are experiencing are related to acid reflux The only way you can determine if what you are suffering is acid reflux is to know the symptoms of the digestive condition and seek the advice of your health care provider
Have You Tried These Natural Remedies as an Acid Reflux Cure?
- By Kathryn Whittaker
- Published Tuesday 19th 2008
- Wellness, Fitness and Diet
- Unrated
If you suffer from acid reflux did you know that there are many natural remedies you can try to help eliminate and prevent symptoms Natural remedies can be an excellent alternative or compliment to medications
Managing Irritable Bowel and GERD With Herbs
- By Kathryn Whittaker
- Published Tuesday 19th 2008
- Wellness, Fitness and Diet
- Unrated
If there’s anything more frustrating than suffering from GERD, it’s suffering from irritable bowel and GERD at the same time If you do suffer from both conditions, you are likely very aware of how important it is to eat properly with your conditions in mind
Will Treating Acid Reflux Cure Your Bad Breath?
- By Kathryn Whittaker
- Published Tuesday 12th 2008
- Wellness, Fitness and Diet
- Unrated
The chances are that if you suffer from acid reflux, you may also be aware that your breath isn’t quite as fresh as those non-GERD sufferers around you The fact is that when acid refluxes into your esophagus, that horrible sensation and taste is also accompanied by a not-so-pleasant smell
That Lump in Your Throat May Be Acid Reflux
- By Kathryn Whittaker
- Published Friday 1st 2008
- Wellness, Fitness and Diet
- Unrated
There is a very common condition called globus pharyngis that is best described as feeling like there is a lump in your throat Though this condition can be caused by many different factors, acid reflux is one of the leading causes of globus pharyngis
Managing Acid Reflux Duration Effectively
- By Kathryn Whittaker
- Published Wednesday 9th 2008
- Wellness, Fitness and Diet
- Unrated
If you suffer from heartburn or other GERD symptoms, you know how important it is to be able to shorten the acid reflux duration Though some symptoms can be practically unnoticeable, others can be uncomfortable or even painful
Learn GERD Triggers and Avoid Heartburn
- By Kathryn Whittaker
- Published Tuesday 1st 2008
- Wellness, Fitness and Diet
- Unrated
When it comes to preventative action, you need to learn GERD triggers that affect your body the most and cause your symptoms to become aggravated There are many different theories on the cause of acid reflux - but the majority focus on the behaviors and condition of the lower esophageal sphincter (LES - a valve-like muscle which is located at the top of the stomach where the esophagus and the stomach meet)
Looking For Relief? Acid Reflux Remedy Options For Children
- By Kathryn Whittaker
- Published Saturday 21st 2008
- Wellness, Fitness and Diet
- Unrated
GERD can frequently begin as early as infancy, though most infants do stop showing the symptoms as grow into childhood Unfortunately though, a small number of children ranging from 5 to 17 years of age do indeed suffer from GERD and require relief acid reflux remedies can provide
Three Unusual Symptoms Heartburn Can Cause
- By Kathryn Whittaker
- Published Friday 13th 2008
- Wellness, Fitness and Diet
- Unrated
Although acid reflux is quite common, the range of symptoms heartburn can produce is surprisingly broad, with some symptoms that are easily recognizable, and others that are more unusual and can therefore be difficult to recognize as symptoms caused by heartburn
If you suspect you may be suffering from symptoms heartburn may have triggered – whether they are common or unusual – it is important that you speak to your doctor for a formal diagnosis
Do You Have Non Erosive Reflux or NERD?
- By Kathryn Whittaker
- Published Sunday 1st 2008
- Wellness, Fitness and Diet
- Unrated
Non erosive reflux disease (NERD) is one of many types of gastroesophageal reflux disease (GERD) Typically speaking GERD causes a condition referred to as esophagitis, which is the slow erosion of the lining of the esophagus
Which Option Is Best For Treating Acid Reflux Naturally
- By Kathryn Whittaker
- Published Sunday 1st 2008
- Wellness, Fitness and Diet
- Unrated
There are a variety of different ways that you can treat Laryngopharyngeal reflux and acid reflux naturally For many people who suffer from frequent acid reflux or gastroesophageal reflux disease (GERD), natural and non-drug remedies are the preferred method for not only treating their symptoms, but also preventing them from recurring
The Signs And Symptoms Of Silent Acid Reflux
- By Kathryn Whittaker
- Published Tuesday 27th 2008
- Wellness, Fitness and Diet
- Unrated
Choking often occurs with night time acid reflux, but silent acid reflux can also cause choking, coughing, and other throat related issues Although commonly referred to as silent reflux, the actual term for this particular form of acid reflux is Laryngopahryngeal reflux (LPR)
Reducing Acid Reflux And Choking Spells
- By Kathryn Whittaker
- Published Saturday 17th 2008
- Wellness, Fitness and Diet
- Unrated
Choking can be a very startling and upsetting experience for many acid reflux sufferers, both infants and adults alike The symptom of choking usually occurs at night when a person is sleeping, and choking is what tends to wake the person up who then usually violently coughs to clear their throat and catch their breath
Interested In The Apple Cider Vinegar Acid Reflux Home Remedy?
- By Kathryn Whittaker
- Published Wednesday 14th 2008
- Medicines and Remedies
- Unrated
Although you may need to take medications to help ease nighttime heartburn, did you know that there is a natural apple cider vinegar acid reflux remedy you can try to ease symptoms during the day Apple cider vinegar (ACV) is a natural treatment that has been used to treat a variety of ailments for many years, and is a popular choice among acid reflux sufferers
