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Mariet Smart

Geologix Inc. manufactures products using a proprietary formula featuring 34 natural minerals contained in the ancient sea water from the famous Michigan Basin -- a concentration of minerals higher than that found in any known body of water in the world. Mineral Essentials focuses on spa, skin care, and massage products to moisturize and provide anti-aging protection for great skin. Mineral Essentials

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Arthritis and You in the Workplace

A Center for Disease Control and Prevention recently reported that arthritis limits millions of working Americans' productivity, activity, or ability to work According to the Arthritis Foundation's coverage of the report, state-specific data shows those reporting arthritis-related work limitations ranged from 25 percent in Nevada to 51 percent in Kentucky

The Most Common Sports Injuries

From tennis and soccer to football and running, organized and individual sports activities are key to any healthy lifestyle But they can also result in common sports injuries that require attention, either at home or at the doctor, to heal properly

The Facts on Physical Therapy

Physical therapy is most often prescribed for patients with permanent disabilities, recovering from a major injury or accident, or suffering from conditions such as arthritis or lower back pain Some diseases or conditions can impair patients to a degree that a physical therapist must teach the patient to function with the limitations of the condition

From Patient to Person: Managing Chronic Pain

For those who suffer from chronic pain, it doesn't take long before the pain can overwhelm, leaving isolation and fear in its wake Decision making is influenced by the pain

Handling Exercise-Induced Muscle Fatigue and Pain

Everyone has experienced muscle soreness or fatigue associated with exercise For some, this may act as a deterrent from working out or participating in physical activity, but understanding how to prevent and treat those aches and pains can be the key to enjoying exercise and staying motivated in an exercise routine

Exploring Pain Relief Without Pills

While many people who suffer from pain want to find relief, they are not necessarily comfortable with the idea of taking a pain pill Pain medication can be highly addictive and as we all know, all medication run the risk of side effects

The Science of Healing and the Art of Caring

As far back as 460 BC

Understanding and Living With Psoriasis

At one time described as a variety of leprosy, psoriasis is probably one of the longest known illnesses of humans and the least understood While its confusion with leprosy may not have been all that surprising, considering its visual appearance on the skin, it was not until 1841 that the condition was finally given its own name by a Viennese dermatologist

The Basics of Rheumatoid Arthritis

According to the Arthritis Foundation, an estimated 67 million Americans will have some form of arthritis by 2030 Arthritis is a general term that refers to a condition that causes inflammation in a joint, which is characterized by redness, warmth, swelling, and pain within the joint

Walking Sense: Make the Most of Your Walking Workouts

It seems simple You pull on a pair of tennis shoes and head outdoors

How to Stretch Muscles Safely

An important aspect of your exercise routine, stretching muscles safely can increase flexibility, reduce risk of injury, and provide pain relief associated with exercise As most aerobic and strength training programs naturally cause muscles to contract and flex, it's important to balance the workout with lengthening, or stretching, muscles afterward

Creating an Exercise Program You Can Stick With

It's a new year, or maybe swimsuit season is quickly approaching, and you've decided to start exercising Congratulations on taking the first steps to a new and improved body and mind

On the Move: Keep Arthritis Conditions at Bay With Exercise

In combination with medication, a tailored arthritis exercise program can promote joint and pain relief, and preserve joint structure and function Once arthritis sets in, the stiffness, pain and swelling associated with the condition can severely reduce the range of motion of joints, or in other words, the distance joints can move in certain directions

Your Aching Back: Common Causes and Treatment

Back pain is not an uncommon complaint In fact, four out of five adults will experience symptoms of lower back pain at least once in their lifetime

Back Off: Preventing Back Aches and Pains at Work

You know the scenario well After a day at your desk, your back is screaming in pain

Magnificent Massage: The Health Benefits of Bodywork

With experts estimating that nearly ninety percent of disease is stress related, now more than ever it's imperative that Americans make the most of self-care options available today to help decrease and manage stress levels Massage, the application of soft-tissue manipulation techniques to the body, has shown to reduce stress and fatigue while improving circulation

About Face: The Facts on Facials

A French massage text from 1907 describes a treatment invented by Dr Jacquet which included a vigorous repetitive mobilization of the facial skin

Wonder of the Waters: A History of Essential Mineral Baths

For centuries, hot springs have offered numerous health benefits for everything from arthritis to indigestion Sulfur, for instance, is credited with relieving nasal congestion, while sodium bicarbonate and calcium are said to enhance circulation

The Spa: A History in the Renewal of Body, Mind and Spirit

The Greeks and Romans did it Ottomans and the Japanese practiced its health-enhancing benefits

Enjoy a Spa Day For Less Than $25

Who says you have to pay top dollar to receive the benefits of a spa From body scrubs to facials, it's easier than ever to set up your own home spa and enjoy a little pampering

Spa 101 - The Basics of Spas

It seems they're everywhere - strip malls, office buildings, storefronts - From tiny salons touting their massage services to luxury destination resorts promising rest and rejuvenation, spas seem to be as numerous as the neighborhood 7-11 store What is the difference between the nail place offering spa pedicures and the day spa providing full body treatments

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