Everyone knows that the teenage years can be challenging. The many physical and emotional changes can be difficult to deal with. It is very important for teenagers to have an outlet; a way to express themselves. Sports and music are good examples of outlets.

However, it can be difficult to break into a sport as a teenager. The recreational sports programs have become very competitive. Children are playing the same sports for three seasons a year as opposed to children playing three different sports a year. Some levels in the recreational programs have been raised to the levels of select or traveling leagues. If you are an average player, joining a team as a preteen or teen may be intimidating.

Music, on the other hand, offers many opportunities even for the preteen or teen that didn't have an interest as a child. There are schools and music teachers who offer lessons for children and adults of any age. There are 'self-teaching' keyboards and guitars which give basic instruction at an individual pace. Practicing an instrument can be done in the privacy of the home and builds confidence.

Learning an instrument has many academic and social benefits. Music is linked to higher test scores, improved coordination, concentration levels, and study discipline. Other benefits include improved language, social, and memory skills.

During middle school and high school, the world of preteens and teens begin to grow. Bigger schools mean more acquaintances and opportunities. Preteens and teens start to separate from their childhood buddies and begin to make new friends with others who share the same interests. Music opens many doors including marching band, rock bands, jazz bands, plays, concerts, and competitions.

Everyone has their own niche; the place where they fit in and feel secure; a place to share interests and talents with others. Music may be that place!

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